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Tri Hard
Friday, December 14, 2007
Early season training
Check out
Alan Couzen's
blog on early season training.
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About Me
C.H.Woon
I was introduced to triathlon in year 2007. Did 2 Olympic distance triathlon and i was hooked!
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Personal Record
5k: 27min
10k:55min40s
Olympic distance Tri: 3 hours 15 minutes
My Blogroll
Triathlon Training Blog
Julia's blog
Alan Couzens
gBlog
Everyman Triathlon
Blog Archive
▼
2007
(10)
▼
December
(10)
Target for 2008
New training toy
Christmas gift list
Early season training
Early season training
Analysis of running form
Running Cadence
The science behind the optimal cycling cadence
2008 Training Log
Preparation for Columbia Tri, MD in 2008
My clustr map
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